Have you guys seen Free Calorie Counter, Diet & Exercise Journal | MyFitnessPal.com ?
It is a great weight loss tool if you haven't started using it. Does a wonderful job of allowing you to track your caloric intake and output. I've been using it for the past 2 weeks or so and have gone from 183 to 179. What I've found most useful is that it has helped make me significantly more aware of what I am putting into my body.
Also has a very nice app for the andriod and Iphone users. Allows you to update on the run, and you can barcode scan in the food you are eating and the nutritional information is automatically added.
-Rich
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"The reason most people give up is because they look at how far they have to go, not how far they have come." -Bruce Anderson via FB
-Marine Blue '87 930
Last edited by Rich76_911s; 05-11-2011 at 09:21 AM..
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