[vash]

my lifestyle is catching up with me.

i am wound up pretty tight. work is a PIA, a family member is sick (very sick), my garage is stacked to the rafters with a bathroom remodel's supplies..that has yet to happen.

i am watching my food, exercising..trying to unwad my panties.. i am clearly hypertension material. doc says i need to calm down..and live better.

i have cut out booze, cut out 90% red meat (once every two weeks)..and now my coffee is on the chopping block. anyone have to quit caffiene to lower blood pressure?

i am not really missing the red meat..ditching the wine, hurt alittle bit, but i'll live knowing i can have a sip or two on really special occasions..but COFFEE!! damn.