Quote:
Originally Posted by Schrup
I disagree, I think it's body type. Most endurance athletes I've been around have defined abs, unless they're clydes. I doubt my body fat is under 15%, all I've been doing lately is a little running & watching my diet. I have abs until I get about 20lbs overweight. Unfortunately, I have no chest.
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I agree, I think you can never fully escape your genes.
I've been down to around 10. No gut or handles whatsoever at that %, of course, but not even a hint of 6 pack. My stomach looked sunk in on the sides, and you could see ribs, but no abs.
I have the opposite problem as you. No abs, but my chest gets bulky very quickly with moderate working out. Even if try to do no chest exercises, I still bulk up there from just about any upper body weight lifting.