[sailchef]

Joeaksa,

Thanks, I made a few changes in the content of my post. I will ask my family doctor about celebrex. Right now the Doc has me on Tramadol, It takes care of the pain but isn't a permanent fix.


madmmac,

I was using magnets for a while and they seemed to help the pain quite a bit. I think my biggest problem is getting a routine together and sticking to it. I feel great for a couple days or a week and will slack off on the excercise.

How about these inversion tables? has anyone ever used one?

There's been a lot of advice here. I am making a checklist of recomendations. I will be looking into all of them.