Just returned from a custom bike fitting. Judging from chain wear the bike has 6-800 miles on it. Bontrager shoes fitted with Speed Play clips. They put me on the trainer to get used to clipping in and out. Lord please don't let me come up to a stop and forget.
Total bike weight in 17.2 lbs (estimate) When I walked it into the shop my friend the owner said, " Welcome to the 21st century, Bubba." [he knows what I've been riding]
I'll practice the clip in and out thingy tonight before I go out