Thread: Ouch! My foot
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Tobra Tobra is offline
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Join Date: Aug 2005
Location: Carmichael, CA
Posts: 53,773
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Good

try doing the contrast thing

3 min ice pack
1 min warm(not hot) soak
3 min ice pack

lather rinse repeat, start and finish with cold total of twenty minutes, one to a couple of times a day, can get impressive results with the contrast bath

ended up running over to my brother's house last night at 2300 to give him a shot for the gouch, turns out he is going to get himself a new 392 Challenger
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Old 07-23-2011, 06:10 AM
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