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I ride the same Life-Cycle stationary bike I bought 18 years ago 35 minutes every morning, in the basement in front of a large flat panel TV. It is the easiest 35 minutes of my day, enjoyable.
Then a mile to two mile walk, with hand weights.
I can't run, unfortunately, anymore, so looking geek power walking is my fate.
I have always hated gyms, unless they were connected to a basketball court.
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1996 FJ80.
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