Quote:
Originally Posted by Tobra
Compression(ace bandage) will help too, air cast with high top sneakers would be a good call.
When you roll the ankle and tear the ligaments, you lose stability and proprioception(ability to identify position of foot relative to leg, no, not that it is on the end, more that it is turned in or out) When you get past the acutely painful stage, you can start doing rehab.
This is totally seperate deal from last problem, if I remember right
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I wore an ace bandage to my jazz rehearsal and to bed between icing.
It looks like high tops or boots are in order, yes.
This is a separate injury, yes.
Even more painful than last time.
I might have to come see you...
KT