Thread: Recommended exercise for the middle age?
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jhynesrockmtn jhynesrockmtn is online now
Zink Racer
 
Join Date: Aug 2005
Location: Spokane WA
Posts: 4,097
I'm 48. Bikram yoga, cycling, sex, hiking and some simple upper body pull ups and pull ups. I put a bar off my deck.
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Jerry
1983 911 SC/Carrera Franken car, 1974 914 Bumblebee, 1970 914-4, 1999 323ti
Old 09-19-2011, 07:01 AM
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