[RKDinOKC]

Cold & Flu - Chicken Broth and Garlic Powder. Put garlic powder and cayenne pepper in some chicken broth, heat and sip. Will keep your throat from getting sore and help your white blood cells find the invaders. The reason you ache all over is your white blood cells are everywhere and not just where the invaders are attacking your body. There is something in chicken broth that helps the white blood cells only go where they are needed. Garlic powder is a great antiseptic and helps your digestive system fend off bugs. The cayenne pepper has huge amounts of non-acidic vitamin C. Combined with the fat from the chicken broth it will stick to your throat and keep it from getting raw. If you lose your voice, the chicken broth with garlic powder and cayenne pepper will bring it back in 10 minutes.

Also french bread with lots of butter, garlic powder a slice of mozzerella and a sprinkling of cayenne pepper toasted.