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To anyone trying to lose weight, I wish you nothing but success. I've never been heavy in my life but did manage to put on 10 unnecessary lbs. in the last year.
I used to keep a gallon of water on my desk at all times, when I felt hungry, I'd drink water. The second that I started traveling nonstop, I began to snack.
Now, I just try to carry water with me at all times and I've lost about 6 lbs.
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