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i have Specialized SPD knock-offs. i think
i love em, altho they are getting squeaky. i will clean them and lube them..if they dont shutup, i am buying new ones. you wont feel the weight, so unless you are racing, get average ones.
bonus. every spin class that i have seen uses SPD..so you could use your shoes.
my feet ache in cages.
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poof! gone
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