In cooking... Mostly a Garlic Press. However if I'm doing a roast beef or lamb then I put them whole in the pan juices.
Yang time...
If you eat four uncooked cloves a day it will help keep your circulation system in top condition.
Great for people with hardening arteries or sexual performance issues.
The important thing here is that they are uncooked.
Don't believe me? Try it for a month and see for yourself.
You can slice them and add them to sandwiches or as a side dish with your dinner.
Your partner should also do the same to avoid any issues with smell.