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.I agree, muscle spasms are typically a sign of nerve irritation somewhere in the joint. I am fully aware many folks are skeptical. I practiced 20 years gave approximately 400 thousand spinal adjustments for problems of this nature. The primary reason people seek help from chiropractors, are nerve related problems. try and keep your body moving, it helps reduce swelling in the disc and increase blood flow to tissues in the area of need. Good luck to you. Tim
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