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I quit about 9 years ago, cold turkey. Just put em' down and never went back.
You have to make a change in your life to make it work, though. I don't go to bars/clubs any longer so I am not around those that smoke.
Don't try to hang out with your former smoke buds/co-workers cause it won't work. Not that you can have only non-smoking friends but it certainly helps.
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1981 911SC ROW SOLD - JULY 2015
Pacific Blue
Wayne
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