Screen name. jyl
Age (optional). 48
Starting weight. 183.2 lb
Body height. 5' 11"
Weight loss goal. 8.2 lb (end up at 175 lb)
Basically my goal for the year is to take off about 10-15 lb of fat and add 10+ lb of muscle, to get a single-digit body fat %, so if all goes well my weight should go down then up during the year - but this was the plan last year too . . .
Start pic.
