Quote:
Originally Posted by jyl
I'd be interested in hearing how we all are going about this, too. Calorie counting? Paleo diet? Exercise? Diet pills? Veganism? No alcohol? No-carb diet? Laxatives? Purging? Liposuction? Amputation? Stalag 19?
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Smaller, smarter portions with less snacks. It's not the easy way, just a better way. Exercise is terrific and should be done by all, but you can take in a lot more calories than you can work off way too easily. I mean you can work your ass off to the point of soreness and fatigue and only use 75 calories.