Quote:
Originally Posted by recycled sixtie
I have heard that u slowly get out bed so as to have better blood circulation in the brain. You risk a stroke otherwise 
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Stroke is caused by clots or blockages in the arteries supplying the brain. Blockage leads to oxygen starvation of the tissue and death of those brain tissues.
Jumping out of bed may give rise to dizziness, but that is not stroke.
However, I prefer to get out of bed slowly myself.
Best
Les