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Well, its difficult to help when I don't know anything about you...Age, fitness, flexibility, or swing pattern, but pro golfers essentially maximize the length of their swing fulcrum to maximize their club head speed without over swinging. The length of the fulcrum (the distance between the club head and the shoulder of the pulling arm is maximized by keeping a straight pulling arm; the pulling of said straight arm by the rotation of the chest and shoulders; and the further increasing of the length of the fulcrum with the rotation of the hips. You should be using all of your large muscles for the swing in concert and minimizing the arm swing. You will not have a fast club head by swinging with your arms. And, obviously timing is very important.
If you want a pro to emulate, watch Ernie Els. It seems he barely swings, but the ball travels forever. It is because he is a master at maximizing his fulcrum by using his big muscles and their rotation to develop club head speed.
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