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Diet. Is she eating high in fat foods or fresh fruits and veggies? Maybe less red meat. Can she grow her own meat? What is sold in the stores has so much added to it... Maybe find a grower who does not use steroids, hormones, etc in the growth of their cattle/chickens. I'd suggest looking at Highlands and Belted Galloway and Gilbveths. Good meat!
Also, she should look into cutting out gluten. It is easier to do now than years ago. She could cut down by shifting to semolina flour.
What about exercise? Stretching and endurance. Do not need bulk, need to be able to go for distances.
I wish her the best! Not easy I am sure!
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David
'83 SC Targa (sold  ) MANLY babyblue honda '00 F250 7.3L (MINE!)
'15 F250 Gas (Her Baby) '95 993 (sold )
I don't take scalps. I'm civilized like white man now, I shoot man in back.
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