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Last weigh in I missed, but I had not lost any at that point.
I am 185 lbs today for the weigh in.
Despite lots of exercise and a better diet that is only 1 lb off where I started. But I weigh myself every day and I see 2 kilos (4.4lbs) of variance throughout the week. I have been as low as 181 lbs a while back.
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