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Between 7 and 8 here.
I like to be in Bed by 10PM so I can be up at 6AM.
I find myself waking up before (5:30 or so) my Alarm goes off at 6AM.
So I am getting less than 8 on a daily basis and my body seems to Like it.
I have started "listening" to my body and it has been the BEST thing I ever done.
I am 40 years old.
Benny
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"I've got my own life to live, I'm the one that's gonna die, when its time for me to die, So let me live my life the way I want to.." .... Jimi Hendrix.
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