[Groesbeck Hurricane]

put it on 3x5/4x6 cards

talk about something fun specific to the individual (I talked about my Dad finding a specific piece of petrified wood that he was particularly and rightfully proud to own during a hunting trip we went on together, my Sister has the wood in a prominent location in her house)

for me, I had a quote out of the Bible and the Prayer Book. Something small.

think of something happy, be willing to accept thanks and praise for doing a tough job