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I often go to bed at 10 and wake up at 2AM. I take half a sleeping pill if I wake up before 2:30 or I'm up for the rest of the night and ready to go back to sleep at 7 AM. Lately I've found listening to podcasts or a book on CD will help me get back to sleep. I would love to go back to falling asleep at 10 and waking up at 5.
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