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Friend of mine who turned 50 last year uses an inversion table just about daily. He does sit up/crunches on it while upside down and just hangs for a while. On his last check up they measured him at 1/4 taller than what he's been all his life. He asked them to double check and they said it was correct.
If you look around on the internet you'll find others who've experience the same thing.
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Lee
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