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The Dietary Guidelines for Americans recommend limiting sodium to less than 2,300 mg a day — or 1,500 mg if you're age 51 or older, or if you have high blood pressure, diabetes or chronic kidney disease.

Keep in mind that these are upper limits, and less is usually best, especially if you're sensitive to the effects of sodium. If you aren't sure how much sodium your diet should include, go talk to your doctor.

I hope the info below helps you make better choices so that you can live heathier and we can enjoy you company here much more longer than it it should be . We cannot escape death and taxes...but we can at least attempt to maintain and prolong our porsche driving days...







http://www.pfchangs.com/menu/nutritionalinfo.aspx