[Christien]

Losing sleep due to stress is bad news. It's only happened to me a few times, thankfully. My method is sleeping pills in the short term, remove the stress-causing factor in the long term. Really, that's the only way to deal with stress. If your job is stressful and you're finding yourself increasingly unable to handle it, maybe it's time to look for a new job.

Seriously, life's too short to waste time miserable.