[Zeke]

I used to do 5 mi in city traffic each way daily a long, long time ago. Seemed longer when doing it. About 20 minutes really cranking. It's good for you, no doubt, but it has its drawbacks.
I was climbing poles for the phone co, so I didn't need a shower there.

I liked the cool mornings, but the hot afternoons after work made for a tough trip home. Fortunately, I lived at the beach, so it cooled off about half way home.