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I'd like to join a walking or hiking club this summer, maybe something thru the local parks & rec dept. Just ordinary walking speed, 3 - 4 mph, so I can talk with fellow walkers if I want to. Walking is good exercise, and very good for diabetics like me.
Also interested in joining a "water aerobics" class, for an hour of exercise 2 - 3 times a week. At the local Y, that's about $25/ month. The price includes use of the supervised exercise-equipment room. All you need for the swimming pool is swim trunks and flip-flops (for walking to and from the swimming pool). The water aerobics classes are 90% women of all ages, so that's another plus.
I want to accomplish two goals -- get more exercise (without risking injury), and meet new people and start branching out into new things.
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