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I am at one with my fat...
55yr old, 5'10", 210lbs, 36 waist.
While I was dating (my now wife) I was stressing big time I got down to 180 and 32 waist.
If I could get to 180-175 I'm sure I would feel better (I felt much better when I was at 180)
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Gary Fisher 29er
2019 Kia Stinger 2.0t gone 
1995 Miata Sold
1984 944 Sold
I am not lost for I know where I am, however where I am is lost. - Winnie the poo.
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