Quote:
Originally Posted by stuartj
If youre fat, you eat too much. Its really that simple, it seems.
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Yes. Just put the fork down earlier. Have you noticed that fat people all eat salads in public? They must eat pails of food at home.
At 58, I smoke, drink, eat whatever I want & I don't really exercise - other than house stuff. By the BMI, I am slightly overweight but I feel good & the doc says I am healthy (except for the MRI brain scan that is pending but that's another story). I cut breakfast years ago & I don't snack much which keeps the lbs in check. I also occasionally skip meals on the road - I usually return from a week out feeling much thinner.
Ian