[Bill Douglas]

The girls at school used to call me "lucky legs - lucky they don't break" so I always had it in my head that I was skinny. Now I'm just over 6foot and weighing in at 180lbs. I'm happy enough with that weight but my eating like a pig lifestyle in putting it on my waist and nothing looks worse than a tall skinny guy with fat guts.

I think the secret is to avoid carbs. I guy I know was on all sorts of meds including insulin then went on what he calls the cave man diet. Basically it's steak and beans. The pounds have fallen off him. AND he no longer needs any meds. He says his energy levels are way better and feels like a millon bucks.

I suspect he may have had some sort of food intolerance to bread or something and with this out of his diet he's a healthier 50 something guy.