[John Rogers]

I would suggest checking you parents and their parents as arthritis can be passed right along. I started with the sore joints and tingling when I was in my 40's, about the same time my mother had symptoms and my dad had them in his 50s. I tried some of the various supplements every was mentioning but 500mg Naproxen twice a day keeps the stiffness away and when they hurt I take pain meds. That is why I sold the race car a couple years ago as I could not drive a 30 minute race without my hands and legs getting numb so it was time to let it go. Of course 15 years of bicycle racing and running may have contributed but unless I could go back in time and not do that stuff I'll never know?