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Registered
Join Date: Jun 2000
Location: bottom left corner of the world
Posts: 22,915
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Everyone I know who has had the same health situation, and made the changes you have talked about, have been successful.
And they love the new them enough to stick with it. One guy; I would say he looks 10 years younger, he probably looks 15 years younger, and is really enjoying his fit healthy new life.
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