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Registered
Join Date: Mar 2003
Location: SW Cheese Country
Posts: 13,629
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Yes, though I have only read the two books and not seen the other...stuff.
It takes work, but I can tell you from personal experience that yuo do have better mental performance and better control of your weight. Jennifer Aniston was on it a long time, don't know if she still is. Many olympic athletes used it through the 90s and into the 00s. Don't know if they still do. His portion sizes are based on % body fat instead of the BMI.
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Brent
The X15 was the only aircraft I flew where I was glad the engine quit. - Milt Thompson.
"Don't get so caught up in your right to dissent that you forget your obligation to contribute." Mrs. James to her son Chappie.
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