Weight loss is key, as JYL stated posts ago.
That and move, every day.
Quote:
Originally Posted by Drdogface
I need to strengthen my bones some. Low calcium content is why my Lumbar #1 broke. One Doc wants me to go on Fosamax but I don't want all the side effects of that crap. Walking more and more active all around now and losing weight. I'll check out the Testosterone advice and have my blood values checked. Might help me in a lot of ways if I'm OK'd to take it.
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