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Registered
Join Date: Jan 2002
Location: Long Beach CA, the sewer by the sea.
Posts: 38,242
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The problem is that there are too many egg products in lots of what we eat. I eat one egg most days. Not 2 and not with hash browns covered in oil.
Eggs get a bad rap. Moderation is key.
And not having eaten any type of meat including fish for 27 years, I have to have complex protein from somewhere. I wonder what the study results would be if they studied only people like me.
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