[911dean]

I ate 3 whole eggs and 3 egg whites for breakfast this morning and most mornings. I don't go to the doctor so I don't know my cholesterol. My wife has been asking me to go to the doc though, since I'll be 46 soon.
I do lift weights religiously though. Today for example was chest and biceps: 225# bench presses and 50# dumbell curls.
Studies I've read indicate the bad egg thing is not true and they are good for strength training. I will continue to eat them, unless my cholesterol is really out of wack when I go to the doc.
Dean