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Tobra Tobra is offline
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Join Date: Aug 2005
Location: Carmichael, CA
Posts: 53,773
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It is, in my opinion, a sleep disorder, manifest by musculoskeletal pain. There is some evidence it is a lack of certain amino acids in the diet also. They need to go off caffeine, melatonin at night helps some. They need to stay active, yoga, tai chi or something. If they don't keep moving, they will get to where they can't.

have them go here, they need to be a bit proactive, much as I hate the term proactive
National Fibromyalgia Association:
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Last edited by Tobra; 08-20-2012 at 01:48 PM.. Reason: Left out a comma and my HS would have haunted me if I did not fix it
Old 08-20-2012, 08:57 AM
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