While my ribs were braising yesterday, I started tonights dinner... marinated some spatchcock chicken overnight in olive oyl, lemon juice, cinnamon, cardamom, cumin, cayenne, paprika, black pepper, salt...
Cooked the chicken in an iron pan under a brick (well another cast iron pan with a brick in it on top) then finished in the oven..
With apricot almond cous-cous, and some mint cilantro lemon yogurt sauce...
Life is good..though I have been told we are eating light the rest of the week... Really the only questionable ingredients in this are excess salt and oil.... I guess cous-cous would be out if you limit carbs..