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Setback.
190.2 (11/1/12)
189.6 (11/6/12)
189.8 (11/8/12)
189.4 (11/13/12)
188.0 (11/15/12)
186.8 (11/19/12)
185.4 (11/21/12)
187.8 Today
The 4.5 day holiday was just too much. Despite running 1.5 miles 2x per day from Wed to Sunday (no gym workouts), and being pretty careful eating, I couldn't hold the gains from last week.
My goal of 179.8 seems so far away.
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