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Registered
Join Date: Sep 2001
Location: Dismal Nitch, AZ
Posts: 9,042
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A close friend, a chiropractic physician, taught me how to self-adjust and to care for my back, etc.
Yrs. ago, I suffered from deep pain under my shoulder blade...she told me to drop 3-4 NSAIDs (Advil) prior to bed.
She said that most skeletal problems were rooted in the muscles.
I needed to get the muscles to relax enough so that they'd drop back into their natural position.
I've done this a few times in the past several yrs. with success. YMMV.
__________________
Don
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"Fully integrated people, in their transparency, tend to not be subject to mechanisms of defense, disguise, deceit, and fraudulence."
- - Don R. 1994, an excerpt from My Ass From a Hole in the Ground - A Comparative View
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