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BCGreen - sorry for my cynical answer. You don't deserve it. I was just having fun. Post some pictures of your car. We'd love to see a nice clean SC. Mines a daily driver and it shows the 250K miles that are on it. It's nice to know that some of the SCs are being preserved and cared for as opposed to being run and rebuilt.
My guess is that the more often the better. Just choose nice days - get it up to full operating temperature and row through the gears a few times with peaks at a moderately high RPM. Stay way back from other cars to avoid road rash.
I'm thinking that you should do this as often as you can.
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