Quote:
Originally Posted by scottmandue
I know we have several here with this condition...
I am a type II diabetic and wife has decided we should try to get me off my meds by changing our lifestyle. I am all for it... I would love to stop taking the pills and drop a few pounds.
Looking at Amazon I get four pages of diabetic cookbooks...
Anyone have one, two, or three books they like?
Thanks,
Scott
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I could not sleep in the middle of the night and caught Dr. Mark Hyman on PBS with his "Blood Sugar Solution". Book, diet, video and
recipes in link below.
Dr. Mark Hyman
Spot on, I learned a lot in just 45 minutes.
Not sure if he made this word up "diabesity", but here is the short version of it:
8 Steps to Reversing Diabesity | Dr. Mark Hyman
Quote:
Last week I began a discussion about a modern epidemic, a deadly disease that one of every two of you have, a disease that’s making you fat, sick, and will kill you, but 90 percent of you don’t even know you have it.
This disease is diabesity, the continuum of abnormal biology that ranges from mild insulin resistance to full-blown diabetes.
This week I want to explain the real causes of diabesity and provide 8 steps you can take to reverse this disease starting today!
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The above has much in common with the video below, both talk about the liver and blood sugar (low gluten diet).
http://www.thedietsolutionprogram.com/5-foods-to-never-eat/?m=ad&r=aff&hop=manybrooks