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The yoke in the egg is where the cholesterol is according to everything I have read. So try to eat the white with a little yoke mixed in. Stay away from shrimp and shell fish and dairy products. Stick with 1% milk if you drink it. I won't worry about that. I figure if the cholesterol doesn't kill me my Porsche will. LOL
Last edited by jwgn777; 03-23-2013 at 05:17 PM..
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