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Sleep aid
About once or twice a week I wake up in the middle of the night (12-3AM)
My old school fix is/was to have a beer/shot or two and lay back down...
This freaks out my wife...
To my knowledge there are no pills you can take after midnight to help you to get back to sleep (if you have to get up a 6AM to go to work).
Does taking a couple drinks in the middle of the night unhealthy or make me an alcoholic?
If you have a problem getting to sleep what do you do?
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Gary Fisher 29er
2019 Kia Stinger 2.0t gone 
1995 Miata Sold
1984 944 Sold
I am not lost for I know where I am, however where I am is lost. - Winnie the poo.
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