Thread: Sleep aid
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Targa Me Targa Me is offline
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Join Date: Jan 2007
Location: Southern CA
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If you're a drinker, try cutting back during the work week. Cutting waaay back.
If that doesn't help try checking your blood sugar level and/or blood pressure when you wake up. Maybe your sugar and/or blood pressure is spiking. Your liver produces sugar for help you get started the next morning but if it's producing too much you could be a diabetic. Blood pressure tends to rise in the middle of the night and if you have high blood pressure that's a problem. Thats why you alway hear of people having a heart attack or stroke in the middle of the night.
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Old 03-29-2013, 07:33 AM
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