[scottmandue]

Tried antihistamine... knocks me out for a few hours but then I'm up and feel all jumpy (can't get back to sleep).

Tried Melatonin... not very effective on me... will try it again but wife has some homeopathic sleep aid I have tried (and works ok... but just ok) pretty sure it has melatonin in it.

Wife is a good sport but at 2AM not so much.

Was a major pot head in the 1980's, don't want to go back down that road... and wife is super conservative and would not go for it (doesn't even like me smoking cigars.

I have done a lot of research on alcohol... read the book(s)... went to meetings... dated an AA'er... 99% sure I'm not an alcoholic.

Friend tried ambian... said it messed up his taste buds.. I'm a major foodie... if it comes to sleep or enjoying food I will give up sleep.

Thanks for the replies