Quote:
Originally Posted by tweezers74
I agree. But sometimes things are easier said than done. I may think rationally something will blow over but my emotions somehow override that. Sometimes time and just quiet helps me through the hard part. That's why surfing and snowboarding has always brought calm to my head. Sitting out there in the "silence" of the ocean or the mountains suddenly quiet my thoughts enough where I can hear them. Too bad I don't live near either. 
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I only have one other suggestion: klonopin