[Mothy]

Never known life without Vegemite - brought up on the stuff. As a kid, the one thing I could always eat no matter how sick I felt was vegemite on toast - not spread as thick as shown in that photo though.

Great on toast under scrambled eggs.

It's a yeast extract - so a spoonful can be mixed with warm water to make a great stock for cooking.

Also wipe it under your eyes, along your cheek bones (like the football players at night games) to ward off Drop Bears (feral Koala's) - they hate the stuff and won't attack you.